Time – probably the only truly fair thing in the universe, flows inexorably to the poor and the rich alike.
We all age and there is nothing we can do about it, but it is up to us HOW we age.
Our bodies and minds become less effective as we age, but today’s world is better adapted for older persons with mobility issues, so body-related health issues are considerably less of an issue than they once were.
Elevators, escalators, home delivery for groceries, and a host of domestic appliances provide important assistance that is especially appreciated as we become older and our bodies become less and less compliant.
But what if your mind refuses to obey you?
Have you ever thought that there might come a time when you would stop being yourself?
For now, you can tell your children with a smile on your face how you were looking for your car after leaving the store, or the keys that you finally found in the fridge.
But what if one day you forget you even have children?
What if your own child shows up at your doorstep and you stare with no idea who is standing in front of you?
Unfortunately, no technology can fix it.
In fact, once it happens, there is nothing that can fix it, all that remains is to reduce the symptoms…
Even worse, dementia diseases go beyond memory loss.
1 in 3 seniors dies with Alzheimer’s or another dementia. It kills more than breast cancer and prostate cancer combined.
However, if you focus on the cause rather than the effect, you can do a lot to PREVENT it.
You might believe that it doesn’t apply to you because you’re still young, but are you certain that your brain is functioning as it should?
If you ever
- forgot what you wanted to say during a conversation
- had to read something twice to fully get it
- noticed problems with your balance
- had a family member who has struggled with any type of dementia
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✅What tests should you do regularly to monitor your brain health
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✅What signs might indicate damaged mitochondria (and how to take care of them)
✅How to recognize toxic people you should eliminate from your environment for the sake of a healthy mind
✅How to keep your sexual performance as you age
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✅What sugar has to do with depression
✅The ONLY kind of tea you should drink
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✅What are telomeres and how do they help us live longer
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Don’t let your mind be clouded, take advantage of the opportunity and enjoy your mental wellness for many years to come.